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There is a strong drive within many of us to be able to do an activity without the assistance of another. Perhaps this started when you discovered how much more of the world you could explore when …
Sun Exposure: Natural sunlight plays a vital role in supporting overall health. Sunlight-derived vitamin D remains in the bloodstream two to three times longer than supplements, making it a more …
May is here which means Mother’s Day is once again upon us. I for one am looking forward to spending time with my own mother this Mother’s Day.
Now that we’re adults my mom generally spends …
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